Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid plays a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare experts often recommend taking f

Effective leadership is pivotal to the efficacy of any organization. Leaders empower their colleagues to exceed their full potential, fostering a culture of innovation. A strong leader establishes a vision, provides guidance and support, and creates an environment where individuals thrive. When leaders effectively manage, they harness the collecti